Steps To Success On The HCG Program

Really Happy Real HCG The steps for the best results on the HCG diet program are not always a perfectly straightforward course from A to B. Many will experience bumps along the way as they strive to achieve long term success regardless of the obstacles. These bumps can come in the form of plateaus, where a person will no longer be able to...

Phase One: 3 Days to Reach Specific Goals

More HCG Happiness The HCG program’s three various phases can each be considered an essential part of the program. The very low calorie phase, though the most widely recognized, is really just part of what people undergo on the HCG diet. Phase one, the loading phase, and phase three, the maintenance phase, are both important as...

Achieving Extreme Results On The HCG Diet

Fitness Woman with HCG The HCG diet program can offer people some major gains as far as weight loss. It’s no secret that most people using this program achieve major results thanks in large part to HCG’s effects on the brain. By boosting the hypothalamus’ production and neuron activity, metabolism is boosted considerably while on HCG....

Food Selection More Important Than Ever

Awaiting image New research on the HCG diet has indicated that food selections on the program may be significantly more important than previously though. Though it’s clear that food choices impact the diet, a new study suggests that deviations from the organic nature of the program can harm progress for up to 4 days after the...

Exercise and the HCG Diet Plan

exercise and HCG The HCG diet program as originally prescribed by Dr. Simeons requires only 500 calories per day with no exercise being allowed. This is easy to see why, as any exercise on such a low calorie diet program could be quite dangerous for the body. Exercise burns calories, but not all fat can be easily released to offset...

Further Evidence That HCG Diet Really Works

hcgdietchart The HCG diet program is a powerful weight loss method, or so says users. The question remains if these experiences are unique, or if they are a common, and even predictable effect of the HCG plan itself.  For many years researchers have been studying HCG and its weight loss effects.  For the most part, the results...

Allowable Fruits and Vegetables For The HCG Diet Plan

watermelon-hcg-diet We’ve spent a lot of time so far discussing various HCG weight loss options, various products that can be chosen, and also how to detect the real hormone. Yet avoiding hormone-free products is not all that makes someone successful on the HCG diet program.  There are various allowed fruits and vegetables (along...

Green Coffee Bean Extract With The HCG Diet

green coffee bean extract Coffee is allowed on the HCG diet program, in both the classic and modern approaches. Dr. Simeons was an advocate of this as it has lots of great benefits. Significant research has been conducted on coffee, and any benefits it may offer, in recent years. Harvard study, published several years ago, followed hundreds of...

Avoiding Hormone-Free Products Can Lead to Success

HCG Impact There are many products out there right now claiming to be actual HCG. Unfortunately, the vast majority of them are simply thin covers for liquid vitamin supplements. The present labeling paradigm is to use the term ‘HCG’ and apply it to all sorts of other products, which do not contain the hormone. People...

Phase 3 – How The Diet Program Changes

phase 3 foods The HCG diet program is a great way to lose weight, and the best part of the program is seeing your success and entering into Phase 3 at the end of the program. At long last, the results you have hoped for are finally present, and it’s time to think about maintaining this in the long term. Though HCG is quite...
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